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  • home
  • About
    • Privacy Policy + Disclosure
    • Research References
  • Fitness Guide Reviews
    • Cut Reload: A Series Review
    • Restart Training Guide by Natacha Oceane Review
    • Sweat it to Shred it – Sarah’s Day’s Fitness Guide Review
    • SHREDDY App Review: My Thoughts!
  • The MSBLife Archives
    • My Fight Against the Comfort Zone
    • The Science Behind Motivation
  • Twitch Streams
  • Email: legional.motivation@gmail.com
Fitness Guide Reviews
Fitness Guide Reviews
London Marathon 2021 Vlog
London Marathon 2021 Vlog
MSBLife Archives
MSBLife Archives
  • Me at the Gym with Title Caption
    Fitness,  The MSBLife Archives

    Top 5 Tips to Set Yourself Up for Fitness Success in 2020

    March 14, 2020 / 10 Comments
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  • Glass against white background with the caption, 'Why is Everyone Telling Me to Drink More Water?'
    Blog,  Health,  The MSBLife Archives

    Why is Everyone Telling Me to Drink More Water?

    February 16, 2020 / 15 Comments
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  • Calendar Photo with Title Overlay '5 Ways on How to Stay Motivated in February;
    Motivation,  The MSBLife Archives

    5 Ways on How to Stay Motivated in February

    February 9, 2020 / 6 Comments
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  • Countryside View with Title of Post
    Fitness

    How Ditching Diet Culture Changes Relationships with Exercise

    January 19, 2020 / 3 Comments
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  • Featured Image with Title and Me Outside on Bench
    Blog,  Cut Reload: A Series Review,  Fitness,  Fitness Guide Reviews

    Natacha Oceane – Cut Reload Guide: A Series Review – Ep 4

    December 27, 2019 / 4 Comments
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  • Shreddy App Review text with black lines
    Fitness,  Fitness Guide Reviews

    SHREDDY App Review: My Thoughts!

    November 24, 2019 / 2 Comments
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  • Me in gym clothes with the text 'A Break From The Gym' with black lines
    Fitness,  The MSBLife Archives

    Having a Break from the Gym (!?)

    November 13, 2019 / 15 Comments
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  • Fitness

    How Did I Find It? – My Great North Run Experience!

    September 19, 2019 / 10 Comments
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  • Motivation,  The Science Behind Motivation

    The Science Behind Motivation: Intrinsic Motivation

    September 16, 2019 / 12 Comments
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  • Fitness,  Health,  Other,  The MSBLife Archives

    The Importance of Routines – 3 Reasons You NEED Routines!

    August 29, 2019 / 13 Comments
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Hi, I’m Millie!

I'm 22 years old, from the North East (UK) and a qualified Fitness Instructor.

Alongside my day job, I'm working towards my Personal Trainer qualification and creating content on what I love - fitness and motivation!

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