Me sat in an aethetic chair

“And just remember that bad times…are just times that are bad.”

Katrina, Animal Crossing

Hi, I’m Millie and welcome to MSB Life!

I launched MSB Life back in December 2018, as a creative output to share my tips, reviews and thoughts. I have a passion for motivation. When I’m not posting about health and fitness, you can find other lifestyle content such as travel and book reviews!

Those looking to discover new ways to refresh, de-stress and better your mind, body and life will find an abudance of posts available. Through real, relatable and positive content I hope I can inspire you to take action and make changes in your day-to-day life to ensure you enjoy every day.

Whilst I am no professional, except maybe when it comes to playing Animal Crossing, (and even then I still haven’t worked out the Turnip system) my spare time is spent listening and researching what I write about. I am always keen to hear from other people and take great inspiration from those you see me write about.

I am about to embark on a life long journey, and I would love you to come along with me.

The idea that you should take advantage of every opportunity that comes your way is so powerful. If you are interested in working with me, either via guest post or a review, then please feel free to drop me an email!


If you would like a better insight into my more ‘free’ writing (a.k.a tweeting my thoughts in CAPITALS), then feel free to check me out over at:


Or over on Instagram at:


“I am an optimist. It does not seem too much use being anything else.”

Winston Churchill

Sign up to Millie's Motivational Monday Newsletter and receive my top 'Home Workout Resources!'

Thank you for subscribing to Millie's Motivational Monday Newsletter!

There was an error while trying to sign you up. Please try again!

MSBLife will use this information to email you with newsletters, updates and MSBLife-related marketing.