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  • home
  • About
    • Privacy Policy + Disclosure
    • Research References
  • Fitness Guide Reviews
    • Cut Reload: A Series Review
    • Restart Training Guide by Natacha Oceane Review
    • Sweat it to Shred it – Sarah’s Day’s Fitness Guide Review
    • SHREDDY App Review: My Thoughts!
  • The MSBLife Archives
    • My Fight Against the Comfort Zone
    • The Science Behind Motivation
  • Twitch Streams
  • Email: legional.motivation@gmail.com
  • Glass against white background with the caption, 'Why is Everyone Telling Me to Drink More Water?'
    Blog,  Health,  The MSBLife Archives

    Why is Everyone Telling Me to Drink More Water?

    February 16, 2020 / 15 Comments
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  • Calendar Photo with Title Overlay '5 Ways on How to Stay Motivated in February;
    Motivation,  The MSBLife Archives

    5 Ways on How to Stay Motivated in February

    February 9, 2020 / 6 Comments
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Hi, I’m Millie!

I'm 22 years old, from the North East (UK) and a qualified Fitness Instructor.

Alongside my day job, I'm working towards my Personal Trainer qualification and creating content on what I love - fitness and motivation!

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