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SMASH Your Goals

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  • home
  • About
    • Privacy Policy + Disclosure
    • Work With Me
    • Research References
  • Fitness
    • Cut Reload: A Series Review
  • Motivation
    • The Science Behind Motivation
    • My Fight Against the Comfort Zone
  • The Legional Podcast
  • Twitch Streams
  • Sponsor my Mayhew Marathon!
  • Photos of my running at the half marathon for Mayhew
    Fitness

    I’M DOING THE LONDON MARATHON!?

    January 26, 2020 / 4 Comments
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  • Countryside View with Title of Post
    Fitness

    How Ditching Diet Culture Changes Relationships with Exercise

    January 19, 2020 / 2 Comments
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  • Picture of my channel wtih blue tint and the caption, 'My Fight Against teh Comforton Zone, Starting a YouTube Channel!'
    My Fight Against the Comfort Zone

    Starting YouTube – My Fight Against the Comfort Zone!

    January 12, 2020 / 16 Comments
    read more

Hi, Im Millie! :)

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I'm a 20 year old, North East (UK) Content Creator. You can usually find me tweeting in CAPS or streaming on games Twitch!

Concentrating on helping you to SMASH your goals, I create content around fitness and motivation!

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