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  • home
  • About
    • Privacy Policy + Disclosure
    • Research References
  • Fitness Guide Reviews
    • Cut Reload: A Series Review
    • Restart Training Guide by Natacha Oceane Review
    • Sweat it to Shred it – Sarah’s Day’s Fitness Guide Review
    • SHREDDY App Review: My Thoughts!
  • The MSBLife Archives
    • My Fight Against the Comfort Zone
    • The Science Behind Motivation
  • Twitch Streams
  • Email: legional.motivation@gmail.com
  • Shreddy App Review text with black lines
    Fitness,  Fitness Guide Reviews

    SHREDDY App Review: My Thoughts!

    November 24, 2019 / 2 Comments
    read more
  • Me in gym clothes with the text 'A Break From The Gym' with black lines
    Fitness,  The MSBLife Archives

    Having a Break from the Gym (!?)

    November 13, 2019 / 15 Comments
    read more

Hi, I’m Millie!

I'm 22 years old, from the North East (UK) and a qualified Fitness Instructor.

Alongside my day job, I'm working towards my Personal Trainer qualification and creating content on what I love - fitness and motivation!

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