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SMASH Your Goals

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  • home
  • About
    • Privacy Policy + Disclosure
    • Work With Me
    • Research References
  • Fitness
    • Cut Reload: A Series Review
  • Motivation
    • The Science Behind Motivation
    • My Fight Against the Comfort Zone
  • The Legional Podcast
  • Twitch Streams
  • Sponsor my Mayhew Marathon!
fitness
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motivation
  • Motivation for returning back to the gym - the science behind motivation thumbnail
    Motivation,  The Science Behind Motivation

    Motivation for Returning to The Gym: The Science

    July 23, 2020 / 7 Comments
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  • The Age of 19 (a review) caption
    Other

    The Age of 19 – A Review

    June 28, 2020 / 16 Comments
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  • Caption: Sweat it to Shred it 8-week fitness guide review
    Fitness

    Sweat it to Shred it – Sarah’s Day’s Fitness Guide Review

    May 25, 2020 / 15 Comments
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  • Title Caption: 'The Fitness Perspective With On The Fly' With Running
    Fitness

    The Fitness Perspective – Interview with On The Fly

    May 7, 2020 / 12 Comments
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  • Title Caption: The Best Animal Crossing Merchandise (ChloeOIllustrates)
    Animal Crossing,  The Best Animal Crossing Merchandise

    The Best Animal Crossing Merchandise – ChloeOIllustrates

    April 23, 2020 / 33 Comments
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  • Title Caption of: 'Is Training with Bodyweight Exercises Effective?' with a woman bending to the side.
    Fitness

    Is Training with Bodyweight Exercises Effective?

    April 10, 2020 / 32 Comments
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  • Title Text of How to Stay Motivated During COVID-19 on a White Square Background
    Motivation

    How to Stay Motivated During Lockdown

    March 26, 2020 / 10 Comments
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  • Title Text: My Animal Crossing Journey with DJ KK and Sable
    Animal Crossing

    My Animal Crossing Journey: From Wild World to New Horizons!

    March 19, 2020 / 3 Comments
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  • Me at the Gym with Title Caption
    Fitness

    Top 5 Tips to Set Yourself Up for Fitness Success in 2020

    March 14, 2020 / 9 Comments
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  • Other,  Travel

    My Grow & Glow Working with Brands Event Vlog!

    March 1, 2020 / 0 Comments
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Hi, Im Millie! :)

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I'm a 20 year old, North East (UK) Content Creator. You can usually find me tweeting in CAPS and talking about Animal Crossing!

Concentrating on helping you to SMASH your goals, I create content around fitness and motivation!

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